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Empowering Neurodivergent Brilliance.

These resources are designed to provide clarity, confidence, and practical support for neurodivergent individuals and the organisations that champion them. From apps to books, you will find the support you need to navigate change and move forward.


We believe that these tools will help you in your every day.

 

If you want to go further you can always get in touch with us.

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Tools & Guides

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RSD Workbook

This Free workbook is designed to help you understand and navigate some of the challenges that RSD creates in your every day life.

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Strategy's for helping at home

This downloadable resource is an exert from our Parenting Workshop.

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The goal isn’t to remove expectations —

it is to make expectations clearer, more manageable and achievable

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This downloadable resource is an exert from our Parenting Workshop.

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The goal isn’t to remove expectations —

it is to make expectations clearer, more manageable and achievable

ADHD Business Leadership:
The Friction tax!

ADHD business leadership can come with a “friction tax.”

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This resource gives you an over view and some simple steps to help.

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Strategy's for helping with CV's in an AI world.

AI screening of CV's can miss strong candidates when experience is non-linear, described differently, or does not fit a standard career pattern. This can matter especially for disabled and neurodivergent applicants, people with employment gaps, supported employment or less conventional experience. The goal is not to game the system - it is to make your capability easy for technology to find and easy for a human to understand.

Weekly Journal

We encourage everyone to start journaling. To help with this, we have crafted a bespoke journal called: Journaling for Your Best. The value it has added in work and everyday life has been such a highlight for us that we have recently decided to make it available online.

Arise Connect

Anyone receiving coaching will gain access to our custom app.

This is a place where you can send private messages to your coach, access bespoke resources, see sector relevant news, use the community notice board and more...

EMmA

EMmA is a web-based assistant tool we have created. Get 3 months free access to the behavioural specialist section of EMmA when you sign up to 6 or more sessions

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Tools & Guides for helping the next generation

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Feeling Wheel

Use this Free resource to help find out how some is feeling. If someone is overwhelmed, something as simple as pointing to an image can be an easier way to communicate how they are feeling.

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What Is RSD? Leaflet

This Free resource focuses on Helping younger children understand RSD; Rejection Sensitive Dysphoria.

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What My Body Might be telling me.

This Free resource focuses on Interoceptive awareness – learning to notice signals from inside the body and connect them with emotions.
You can use it to help people understand that sometimes our body helps us to understand our feelings.

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This Free 5 page resource, gives different focus points that we use with younger clients to help them practically approach learning through their ADHD lens. This resource is designed to be used during our coaching sessions or with an adult. 

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Dyslexia Mastered

This is a web-based Dyslexia tool we have created. This uses a mnemonic technique to help individuals learn.

Inspired after one of our team struggled with Dyslexia at school and their mum recorded cleaver ways to learn the words and would then play them back. Now incorporating Ai to create individual visual memory cards and other useful tools.

With easy-to-read font and changeable visual settings. 

Recommended External Hubs

ADDitude Magazine

KNOWLEDGE BASE

A comprehensive resource for ADHD and related conditions, offering science-based insights and practical strategies.

Health NZ Resources

PUBLIC HEALTH

Access official New Zealand health and disability support services and informational documentation.

Need more guidance?

Whether you're looking for organizational tools or personal coaching paths, we're here to support your journey. Let's explore how we can work together.

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